Benefits of Peer Support GroupsPeer support groups allow individuals to meet others with similar experiences and connect with them in a safe space. These connections can provide validation and a sense of belonging.
Just How Does Family Therapy Help?In family treatment, member of the family meet a qualified psychological wellness expert, typically a psychologist or social worker with special training in family counseling. Some specialists make use of certain techniques, such as mirroring, to teach family members just how to connect much better.